• Home
  • Fitness
  • Health
  • Weight Loss
  • Food
  • More
    • Gadgets
    • Lifestyle
    • Science
  • About
  • Contact
Search
Sign in
Welcome! Log into your account
Forgot your password? Get help
Password recovery
Recover your password
A password will be e-mailed to you.
Easy Body Fitness
  • Home
  • Fitness
  • Health
    • Best libido booster for men that works
      Body Fitness

      Best Libido Booster for Men – Ultimate Guide for Men Over…

      Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Keto Diet Pills Dragons Den Fat Burning Pill Prima Weight Loss…

      Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Dragons Den Fat Burning Pill Prima Weight Loss UK – Help…

      Golden Revive Plus Reviews - Does it Work? Safe Ingredients
      Body Fitness

      Golden Revive Plus Reviews – Best Joint and Muscle Health Supplement

      What Are the Side Effects of Prevagen
      Memory Supplements

      Prevagen Side Effects – What They Will Not Tell You “Dangerous…

  • Weight Loss
    • Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Keto Diet Pills Dragons Den Fat Burning Pill Prima Weight Loss…

      Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Dragons Den Fat Burning Pill Prima Weight Loss UK – Help…

      one shot keto reviews
      Weight Loss

      One Shot Keto Complaints – Does It Work? (What They Won’t…

      one shot keto reviews
      Weight Loss

      One Shot Keto Complaints – Does It Work? (What They Won’t…

      Detox Body Blast Cleanse Review: How Safe And Effective Is This Product
      Weight Loss

      Detox Body Blast Cleanse Review: How Safe And Effective Is This…

  • Food
  • More
    • Gadgets
    • Lifestyle
    • Science
  • About
  • Contact
Home Diabetes- type 2 diabetes DIABETIC LEG PAIN – Nerve Pain Its Causes And Home Remedies

DIABETIC LEG PAIN – Nerve Pain Its Causes And Home Remedies

0
2464
Facebook
Twitter
Pinterest
WhatsApp

    Table of Contents

    • DIABETIC LEG PAIN – Foot And Leg Pain From Diabetes: Its Causes And Home Remedies
      • Can Diabetes Cause Foot And Leg Pain?
      • DIABETIC LEG PAIN – Home Remedies For Foot And Leg Pain Due To Diabetes
      • Foods That Lower Blood Sugar: Natural Remedies To Reduce It
      • What Foods Lower Blood Sugar Levels?
    • How To Reduce Blood Sugar Levels Naturally?

    DIABETIC LEG PAIN – Foot And Leg Pain From Diabetes: Its Causes And Home Remedies

    DIABETIC LEG PAIN - Nerve Pain Its Causes And Home Remedies

    Question: I am a diabetic person? My age is 48. I got pain in my feet and legs. What is the treatment for diabetic leg pain? I am taking treatment of acupuncture.

    Answer: First and foremost, it is important to understand why you are having foot pain. Where is the pain located? When do you get the pain? Is the pain aggravated if you stand or walk for long distance? Is your diabetes under control? is this a diabetic leg pain?

    It is important for you to ensure utmost foot care.

    One of the major complications of diabetes is neuropathy, foot ulcer and gangrene of foot. Neuropathy simply means damage to nerves. Neuropathy in extremities usually occurs in people suffering from diabetes for 10 to 15 years. The intensity may range from mild discomfort to severe pain.

     
    Pain and tingling numbness resulting as complication of diabetes has stumped medical profession, it is believed that some changes in nerve pathways occur, and it may be due to uncontrolled blood sugar level.

    Although many people with good control may also suffer from this complication.

     

    Can Diabetes Cause Foot And Leg Pain?

    At least 50 percent of people suffering from diabetes suffer from shooting pain in extremities at some point in their life. Some people find difficulty in walking due to pain.

    The shooting pain often interferes with sleep. Peripheral pain of diabetes neuropathy often disappears mysteriously as it had appeared.

    In some cases it may lead to injury in the extremities when the sensation of pain is lost. It often happens on the bottom of feet, giving rise to foot problems.

    Gangrene in the foot and foot ulcers occur, as the peripheral arteries reduce the blood circulation, due to atherosclerosis. People suffering from diabetes since long time have less sensation in lower extremities and feet.

    Sometimes they may not be able to notice cuts, bruises, bunions, corns etc. Such minor injuries may result in an infection ending in an ulcer or gangrene.

    High sugar levels in the blood promote the growth of bacteria which may result in an infection ending in gangrene.

     

    DIABETIC LEG PAIN - Nerve Pain Its Causes And Home Remedies

     

    DIABETIC LEG PAIN – Home Remedies For Foot And Leg Pain Due To Diabetes

    Some precautions that you need to take:

       

      • Firstly, ensure that your footwear is safe and healthy. Use sports shoes or diabetic slippers and avoid leather shoes. Ensure that your feet are fully covered when you go out, don’t use slippers, which can expose your feet and make them prone to injury or trauma.
      •  

      • Ensure that your diabetes is under control. Visit your doctor on a regular basis. Get your blood evaluated for blood sugar levels. Also ensure that you follow the dietary guidelines provided by the nutritionist.
      •  

      • Finally, it is important that you get yourself evaluated to understand the pattern of blood flow in your lower extremity. Ensure that you keep your limbs elevated to allow drainage of venous blood, especially when you are resting or at night. Please visit your doctor once in a month to confirm of the issue is diabetic leg pain.
      •  

      • If you are smoking or drinking alcohol you have to stop it. Both are known to trigger atherosclerosis and diminish blood circulation in blood vessels of legs.
      •  

      • Exercise regularly as it will ensure better blood circulation. Walking is the best exercise that you can do. Walk for 30 to 40 minutes daily. It will also help to maintain blood sugar level.
        Alternative treatment such as acupressure, acupuncture, homeopathy, massage therapy may provide relief in pain.

     

    Foods That Lower Blood Sugar: Natural Remedies To Reduce It

    Diabetes is a condition which is commonly associated with elevated levels of sugar in the blood. Dietary regulations can help patients suffering from diabetes to lower the blood sugar levels naturally.

    Elevated levels of blood sugar are often associated with increased risk of developing cardiovascular disorders and rapid spread of infections and delayed healing of wounds. Controlling blood sugar naturally is beneficial in the management of diabetes and complications associated with it.

    There are certain foods that help in reducing the blood sugar levels and reduce the risk of developing type 2 diabetes in adults.

    These foods either act on enhancing the production or sensitivity of insulin which in turn increases the absorption of glucose from the blood or hasten the burn down of glucose in the cellular tissue.

     

    What Foods Lower Blood Sugar Levels?

    Regular consumption of green tea has been found to be beneficial in lower blood sugar levels and also preventing atherosclerosis and heart disorders.

    Green tea contains various antioxidants and catachien which is considered to have a potent action on reducing blood sugar levels. One cup of green tea can lower the blood sugar levels by as much as twenty points.

     
     
    Decaf coffee is also considered beneficial. Caffeine tends to have detrimental effect on the blood sugar levels however some other components in coffee can actually help in reducing blood sugar levels, as per a study conducted in Japan Cinnamon is considered to have potential properties in reducing blood sugar levels.

     
    A tea spoon of cinnamon can reduce blood sugar levels considerably and is also recommended by the American Medical Association for the control of diabetes.
    Red wine is considered potentially beneficial in lower blood sugar levels. Studies have shown that red wine helps in promoting the absorption of glucose by the cells and in turn aids in reducing blood sugar levels. However caution is required and excessive consumption can result in liver damage.

     

    DIABETIC LEG PAIN - Nerve Pain Its Causes And Home Remedies

     

    How To Reduce Blood Sugar Levels Naturally?

    There are certain factors that may result in aiding lowering blood sugar levels naturally.
    These include the following:

    • Regular exercise helps lower blood sugar levels naturally. Regular exercise for about twenty minutes each day can in turn enhance the body’s metabolism and increase the requirement of glucose by the body cells which in turn can help in burn down of fats and enhance metabolism of glucose.

    • Getting adequate sleep is essential. A sleep of about seven to eight hours a day is crucial and enhances the normal functioning of the pituitary gland, which in turn controls the functions of all the other glands including the pancreas. A good sleep also helps reduce physical and psychological stress which in turn enhances the production of hormones by the endocrinal glands.

    • Regular meditation and yoga are beneficial in distressing and help in improving blood sugar levels naturally.

    • Avoid foods that are high in glycemic content instead opt for foods that are high in fiber content. Increase the intake of fruits, vegetables, whole wheat, oats and cereals. Reduce the intake of refined flour, processed food, aerated drinks and high fat products.

    Ensure you take action in treating any possible diabetic leg pain at the early stage.

     

     

    Facebook
    Twitter
    Pinterest
    WhatsApp
      Previous articleType 2 Diabetes Diet Plan – Diabetic Diet for Prevention and Management
      Next articleAnastasia Beverly Hills Contour Kit How To Apply Eyeliner Anastasia Makeup
      easybodyfit
      - Advertisement -
      Best libido booster for men that works
      Body Fitness

      Best Libido Booster for Men – Ultimate Guide for Men Over...

      easybodyfit - 3:05 pm 0
      Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Keto Diet Pills Dragons Den Fat Burning Pill Prima Weight Loss...

      easybodyfit - 9:52 pm 0
      Dragons Den Fat Burning Pill Prima Weight Loss
      Weight Loss

      Dragons Den Fat Burning Pill Prima Weight Loss UK – Help...

      easybodyfit - 9:39 pm 0
      Golden Revive Plus Reviews - Does it Work? Safe Ingredients
      Body Fitness

      Golden Revive Plus Reviews – Best Joint and Muscle Health Supplement

      easybodyfit - 7:36 am 0
      What Are the Side Effects of Prevagen
      Memory Supplements

      Prevagen Side Effects – What They Will Not Tell You “Dangerous...

      easybodyfit - 12:01 pm 0
      KETO Burn Max reviews
      Body Fitness

      KETO Burn Max Reviews –  Does KETO Burn Max Work? (What...

      easybodyfit - 4:12 pm 0
      one shot keto reviews
      Weight Loss

      One Shot Keto Complaints – Does It Work? (What They Won’t...

      easybodyfit - 2:05 pm 0

      Follow us on Instagram @easybodyfit

      Copyright © 2022 - About US and How Easy Body Fit Works EasybodyFit.com is a product review website which aims to introduce some much-needed honesty and transparency to the world of online reviews. At EasybodyFit.com, visitors will find detailed reviews of popular products currently available online. Those products come from categories like nutritional supplements, financial products, and online business ideas. Learn More:

      POPULAR POSTS

      Lift + Firm Sagging Skin Without Surgery

      Lift + Firm Sagging Skin Without Surgery? – With Groundbreaking...

      Anti-Aging 7:40 am
      INTELIGEN Smart Pill Brain Supplement Reviews

      INTELIGEN Smart Pill Brain Supplement Reviews

      Memory Supplements 3:46 pm
      BEST WRINKLE CREAM - Anti Aging Cream Skin Care

      BEST WRINKLE CREAM – Anti Aging Cream Skin Care

      Skin Care 7:07 am

      POPULAR CATEGORY

      • Body Fitness167
      • Weight Loss95
      • Skin Care82
      • Anti-Aging82
      • Women's Health74
      • Digestive Health61
      • Diabetes- type 2 diabetes46
      • Diabetes Supplements43
      • Acne Cure41
      • About
      • Contact
      © Copyright 2022- About US and How Easy Body Fit Works EasybodyFit.com