Nutrisystem Diet Plan Reviews : Foods, Products, Consumer Reports


Does Nutrisystem Diet Plan Really Work? How Much Does Nutrisystem Cost? Success Stories

Nutrisystem Diet Plan Reviews: Foods, Products, Consumer Reports

People could read this hard hitting, truthful Nutrisystem Diet Plan Reviews and learn why this home delivery diet program can be their best shot at losing weight easily. There are many good reasons to find out all you can about it before you get started.

Nutrisystem Diet Plan Reviews aims to simplify weight loss. You don’t have to decide whether foods will fit your diet. You don’t have to count calories or carbs. For the most part, you don’t have to make sure you’re eating proper portion sizes. But you also can’t eat whatever you want to.

Nutrisystem Diet Plan Reviews: Foods, Products, Consumer ReportsThat’s because you buy most of your food from Nutrisystem. The company ships it to your door. Each day, you eat a Nutrisystem breakfast, lunch, dinner, and dessert. You also add side items like fresh fruits and veggies and snacks that you buy from the grocery store.

The plan is not for pregnant women, people with chronic kidney disease, or anyone with certain allergies or diet needs. It’s not for children under 14, though Nutrisystem offers programs for teens ages 14 to 17.

If  you  have  been  struggling  to  lose  weight,  then  the  Nutrisystem  (NS)  plan  may  be  right  for  you.  There  are  several  reasons  that  we  absolutely  love  Nutrisystems,  but  the  biggest  reason  is  simple:  It  works,  which  is  exactly  why it  has  so  many  positive  reviews.

If  you  follow  the  plan  that  the  experts  at  NS  have  designed,  then  you  should  absolutely  be  able  to  shed  those  pesky  pounds,  and  you  will be  on  your  way  to  feeling  better  than  you  have  in  years!  Because  we  love  it  so  much,  we  have  decided  to  put  together  our  best Nutrisystem  reviews,  so  you  can  decide  for  yourself  if  their  scientifically  backed  weight  loss  system  is  right  for  you.

Nutrisystem Diet Plan Reviews

The Best Way to Lose Weight?

In this 2015 nutrisystem diet reviews article I guide you honestly through the things you need to know about the program with facts. Does nutrisystem really work? that’s so you can make your own mind up as to whether you want to sign up with Nutrisystem or not.

Nutrisystem Diet Plan Reviews: Foods, Products, Consumer Reports

So let’s do some research on both its good and bad points to offer a fair view on how Nutrisystem really performs. That way we can see whether it really can help you to lose weight or not.

What’s New with Nutrisystem

The latest promotion has Marie Osmond back in the driving seat as the celebrity face of Nutrisystem and the promo emphasis is on their latest upgraded program called “Fast 5+”. 

Now I don’t know about you, but from where I’m sitting, that sounds like a pretty attractive offer!

2015 is going to be a great year for dieters looking to shed those unwanted extra pounds! Nutrisystem is in the forefront of the diet industry and they have come out for the New Year with guns blazing.

You have to remember, this is a company that has been a leader in the weight loss diet meal business for over 40 years. So I guess you can sort of trust they know a thing or two about dieting!

(Note: See our up to the minute promotional banner above and below left–click it and be eligible for the brand new Fast5™ FREE automatically as you visit their official website).

Even though the 40% or 50% Off promotions no longer run, you can still diet and lose weight for less with this program than almost any other on the market right now. When you click the banner above now, you can be losing weight and eating great food for less than $10 per day when you choose the auto-delivery option!

However, you can still get $30 off your first order with this code:


This gives you a big discount that is not advertised this time around. By combining this offer with auto-delivery, it can mean reducing the cost of the Standard Core program from a little over $400 to under $270 for that first month!

However, please be aware that with auto-delivery you must receive and pay for at least 2 months deliveries before you cancel to avoid extra charges.

Lose weight while enjoying delicious nutrisystem meals made with just the right amount of carbs, fiber and protein in every bite. *Results may vary by individual.

What You Can Eat and What You Can’t Nutrisystem Diet Plan Reviews

Nutrisystem offers prepackaged foods.

  • Breakfast options include oatmeal, muffins, granola, and pancakes.
  • Lunches and dinners include selections like tacos; chicken and pasta; soup, stew, and chili; and pizza.
  • For desserts and snacks, you might have brownies, cake, or cookies.
  • The program provides a long list of fruits, vegetables, nuts, fresh meat and dairy, and other foods that you can eat along with your Nutrisystem foods.

Overall, the foods and meal plans focus on:

A variety of nutrients. About half your calories come from carbs, 25% from protein, and 20% from fat.

“Smart” carbohydrates. These don’t raise your blood sugar as much as other foods. On the plan, you’ll need to limit or avoid high-GI foods (like white bread, white rice, and certain fruits).

Limited sodium. According to the company, the programs provide about 2,000 milligrams of sodium daily. The foods you buy on your own may add to the total.

What Do You Want to Achieve?

Let’s start out with a question for you. What you do want to achieve by starting a Nutrisystem Diet Plan Reviews?

I don’t have to tell you how much weight you could lose by choosing Nutrisystem as your diet program, since it’s reputation precedes it with thousands and thousands of successful customers who can back up their promise to you.

But have you ever been really excited to start a diet? Like the time you saw an advertisement and said to yourself, “That sounds amazing” and you had to try it… and you did! As you read through this review and get more and more excited, your heart beats faster and you can see yourself succeeding with Nutrisystem. Will you say to yourself, “I have to do this for myself. This is just what I need!”

Then take a moment to find out more about how this can work for you if you decide that its right for you.

Nutrisystem Meals

Nutrisystem’s diet system revolves around providing you with low calorie, high nutrition pre-prepared meals to eat instead your regular meals. Their set meals are nutritionally balanced and contain all the nutrients your body needs for maintaining good health, while being low in calories to help you to lose weight.

In addition to the core plans for men and for women, there are several special plans tailored to different needs or groups. Such as the popular:

  • Nutrisystem D for diabetics (women)
  • Nutrisystem D for diabetics (men)
  • Silver plan for seniors (women)
  • Silver plan for seniors (men)
  • Vegetarian plan (women)
  • Vegetarian plan (men)

Or specialist plans like Select that provides high quality fresh frozen meals, even nutrisystem diabetic plan for men and women. The above plans are specially tailored for each group as we all have different nutritional requirements. There are further customizations possible such as those with certain food intolerance such as gluten or lactose, for example.

With over 150 different meals to choose from (including 30 new and improved dishes), the menu is extremely varied. It provides a huge scope for you to further customize your menu to suit your individual tastes. You can easily choose which meals you prefer upon ordering.

Nutrisystem Diet Plan Reviews: Foods, Products, Consumer ReportsWhen you take delivery of your month’s package of meals and sit down to your first, you may notice the meals are smaller than what you’re probably used to. But the idea here is to lose weight and you are not going to do that if you keep eating large meals!

What You Can Expect When You Sign on With NS

When  you  first  sign  on  with  NS,  you  will  be  blown  away  by  their  level  of  customer  service  and  support.  Your  health  and  weight  loss  goals are  their  number  one  priority,  and  they  provide  everything  you  need  to  get  the  best  body  of  your life and their are huge number of nutrisystem success stories.

The  folks  at  NS  basically  created  their  meal  plan  around  three  simple  principles:

1.   Proper  Portion  Size:  If  you  are  eating  giant  meals  all  day  long,  you  just  aren’t  going  to lose  weight,  and  that’s  the  bottom  line.  With  NS’  meals,  you  are  given  access  to  food that  tastes  great,  is  filling,  but  is  also  perfectly  proportioned  so  can  be  confident  that  you aren’t  overeating.

2.   Nutritionally  Balanced:  Getting  the  proper  nutrients  is  essential  to  maintain  your  overall health,  which  why  NS  is  dedicated  to  making  sure  their  foods  are  providing  you  nutrient-­ rich  food  that  will  help  you  maintain  your  strength,  keep  your  mind  focused,  and  your stomach  full  –  well  like  to  call  that  the  triple  threat!

3.   6  Meals  a  Day:  Eating  three  massive  meals  everyday  is  one  thing  that  can  torpedo  your  diet  real  quick.  We’ve  all  been  there  – you  eat  lunch,  and  then  you  are  so  hungry  when  you  get  home  you  eat  half  a  box  of  wheat  thins  topped  with  Tillamook  cheese before  dinner.  We  like  to  call  those  excess  calories  “diet  killers,”  because  they  can  absolutely  a  day  of  balanced  eating  real quick!  

With  Nutrisystem Diet Plan Reviews you  eat  six  balanced  meals  per  day,  so  you  can  stay  fully  fueled  all  day  long,  and  you  won’t  get  those insane  cravings  that  can  keep  the  weight  piling  on.  This  system  is  backed  by  years  of  research,  that  has  proven  that  eating smaller  meals  more  frequently  will  help  you  lose  more  weight,  and  keep  it  off  long  term,  which  should  be  the  real  goal  of  any  diet plan.

These  three  factors  are  sort  of  the  core  behind  the  NS  plan,  but  they  also  take  additional  steps  to  ensure  that  you  are  eating  and  living healthy.  For  starters,  all  of  their  foods  are  completely  preservative  free,  so  you  don’t  have  to  worry  about  putting  strange  chemicals  into your  body.  If  you  haven’t  read  about  the  dangers  of  preservatives  recently,  we  recommend  it  –  this  will  make  you  happy  that  NS  took  the effort  to  keep  them  out  of  your  food.

Nutrisystem Diet Plan Reviews: Foods, Products, Consumer Reports
One  thing  that  I  was  worried  about  when  I  first  signed  up  was  “would  the  food  taste  good,  and  am  I  only  eating  things  that  come  in  a box?”  These  are  valid  questions  to  ask  when  you  first  learn  about  their  system.  

It  is  true  that  many  of  the  meals  that  you  will  be  eating  are pre-­packaged,  but  that  doesn’t  mean  that  you  won’t  be  visiting  your  local  grocery  story  any  longer. Of  course  part  of  their  healthy  eating system  includes  fresh  fruit  and  vegetables,  so  you  will  be  mixing  these  into  your  diet  often.  And  even  though  many  of  their  foods  are packaged,  I  found  that  this  made  my  meal  planning  much  more  convenient.  

For  breakfast  I  really  enjoy  their  shakes,  and  then  all  of  their snacks  are  filling  and  tasty  (the  Honey  Mustard  Pretzel  Bits  and  the  Carrot  Cake  Whoopie  Pie  are  two  of  my  favorites!)  so  you  will  avoid those  terrible  hypoglycemic  feelings  that  can  often  accompany  an  empty  stomach.

How easy is it to follow?


*Results may vary by individual.

Nutrisystem Diet Plan Reviews

Can you cut way back on dining out, even give it up entirely? Can you withstand the temptation to eat what the rest of the family is eating? While Nutrisystem Diet Plan Reviews certainly makes dieting simple – you don’t count calories, pre-portioned food comes right to your doorstep and you know exactly what and when to eat – you may still need to muster up willpower to stick to it. At least in the short-term, you shouldn’t tire of your menu choices – Nutrisystem offers over 150 foods to choose from.

In one study, mentioned in the above weight-loss and diabetes sections, there wasn’t a significant difference in the dropout rate of Nutrisystem versus control dieters.


Main entrées can be ordered with the click of a mouse, but restaurant meals are all but squeezed out. Alcohol is discouraged. Time spent at the grocery store is limited. When you’re ready to wean yourself off the program, recipes are offered. Online resources are free and helpful.

Adding Extra Vegetables
You can add your own improvements to the main meals to make them even more satisfying. Simply add some fresh green vegetables and other grocery items recommended by Nutrisystem to accompany the meals. This will help to prevent you feeling hungry after eating a meal.

Most veggies are low calorie and fill you up while being healthy! But remember, adding some grocery items is only a recommendation–it’s not obligatory. The diet plans work perfectly on their own.

The healthy food also contains some additional fiber for improved colon health. This might result in producing some flatulence (gas) in some folks.

It happens particularly in those dieters who are used to a bad diet of processed and junk food. Their bodies need to get used to digesting healthy food and this can sometimes create gas. Some complain about it, but hey, is it really any big deal?

All Diets Come with Pros and Cons
There are plenty of advantages long with some disadvantages with most diets. Many reviews tend only to highlight the advantages, don’t forget. This one tells it like it is, warts and all!

The big advantage with Nutrisystem is its designed for people who don’t have the time or inclination to spend too much time in the kitchen!

The meals are simple to get ready. You just get them out of their packaging (or the freezer in the case of fresh frozen meals) and pop them into the microwave. It’s convenient, pretty effortless and the food is tasty too!

What Does a Nutrisystem Diet Plan Cost?

In this nutrisystem reviews, the big downside to any diet system like this is the cash side of things. The cost might seem a little high when you have to pay for four weeks of meals all in one payment, but don’t let that put you off.

Nutrisystem cost per month, It can work out at less than $10 a day depending on the plan you choose. Of course you can spread that cost by paying with a credit card, but here’s the thing:

Remember that the cost of this diet includes a whole 28 days of 3 full meals plus snacks and protein shakes per day here. That’s for ALL the food you will need to eat for those weeks.

To get the right perspective, first take the total price you pay for the diet. And then deduct what you’d normally spend on all the food you’d eat for 28 days.

Then what’s left is the true cost of this diet program.

Many people are pleasantly surprised to find that the balance isn’t as great as they thought it would be. Most customers work it out to discover that the program actually costs less than what they normally spend on the food that made them gain weight!

Nutrisystem Diet Plan Programs

  • Women’s Programs – 28 day plan
  • Men’s Programs – 28 day plan
  • Nutrisystem D – Diabetic Plan – 28 day plan for managing Type 2 Diabetes (Men’s and Women’s version available). See more about Nutrisystem D here.
  • Family Plan – This is essentially a discount offer when more than one person in household chooses a 28 day plan. The second order receives an additional $100 off.
  • Fast Five- 5 pounds in 1 week with their meal replacement products.
    NOTE: Nutrisystem Flex is still available but is no longer promoted.
  • Flex supplies 20 days of meals per month – leaving weekends for you to choose your own food. See Nutrisystem Flex…

Looking to Sign Up for Nutrisystem?

Are you looking to sign up with Nutrisystem and are interested in finding out more about how you can get started right now? Remember, this is a super convenient, time saving diet plan that works! You can click your mouse on the image below to visit the official Nutrisystem website and really go for it.

Why wait? Get started right now!

Final Verdict

Based  on  my  own  personal  experience  with  the  Nutrisystem  program,  I  would  recommend  it  to  anyone  who  needs  to  kickstart  their  weight loss,  and  who  likes  the  idea  of  having  a  system  that  is  easy  to  follow,  is  cost  effective,  and  produces  REAL  results!
It  has  worked  for  me,  for  thousands  of  others,  and  it  can  definitely  work  for  you! Hope this Nutrisystem Diet Plan Reviews give you the best guide.

Nutrisystem Diet Plan Reviews



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